ready – fit for #teamarmee

Embark on a tailored fitness journey with ready – fit for #teamarmee, designed to prepare you for the physical demands of the Swiss Army. Serving as a comprehensive training tool, ready – fit for #teamarmee offers personalized sports programs that align with your current fitness level and recruitment aspirations. Whether you're aiming to become a parachute reconnaissance expert, mountain specialist, paramedic, or combat engineer, this app caters to your specific training needs within the recruit school.

Tailored Fitness Plans

ready – fit for #teamarmee empowers you to enhance strength, stamina, and mental resilience, crucial for minimizing the risks of injury and preparing for the rigorous demands of military life. By implementing a training plan that adapts to your physical fitness and intended military role, ready – fit for #teamarmee ensures you progressively improve your capabilities. The program includes four weekly training sessions, increasing intensity levels without requiring equipment. Additionally, more than 330 video tutorials support your training journey, illustrating each exercise clearly.

Comprehensive Training Support

With ready – fit for #teamarmee, not only do you hone your physical prowess, but you also deepen your understanding of sports, nutrition, and mental strength. By maintaining a detailed training diary, you can track your progress, set goals, and earn achievements and awards to celebrate milestones. The ability to sync with sports watches or fitness trackers further enhances your experience, offering a seamless and integrated training solution. Share your workout accomplishments on social media to stay motivated and connected with your peers.

Continued Development and Accessibility

ready – fit for #teamarmee is continuously evolving to offer enhanced features and support, with its development rooted in the latest sports science principles from the Federal Office for Sport FOSPO. The app is free to download and use, making it an accessible tool for anyone aspiring to join the Swiss Army.